AICR’s 10-week interactive program will help you build healthy habits to eat smarter and move more!
10 Weeks to a Healthier You.
The Healthy10 Challenge is a great way to kickstart your journey to a healthier lifestyle. Each week you’ll conquer a different challenge focused on making better food decisions and being more active. And you’ll get all the tools you need along the way.
You can do it. Healthy10 Challenge Can Help.
The Healthy10 Challenge gets you on the road achieving your diet and exercise goals, while reducing your cancer risk at the same time. What is motivating you to start better eating and exercise habits?
Check In With Your Health
The choices we make each day can help reduce our risk for cancer. AICR’s Cancer Health Check will help you learn more about your choices and how you can stack the odds in your favor.